The Bahamas – More than Beaches
The islands of The Bahamas are a true foodie’s paradise, but only if you’re willing to explore the Out Islands. Get the scoop here.
Sauce/Sòs Pwa Nwa: One of Haiti’s Best-Kept Secrets
On a scale from 1-7, how often do you eat beans? A rich source of protein and fibre, they’re a super versatile ingredient that can […]
How to Create an Authentic Jamaican Restaurant Experience at Home
The only thing better than dinner at a Jamaican restaurant is enjoying it on your couch while wearing stretchy pants. Here are 3 tips for making it happen.
An Easy Afro-Trinbagonian Picnic Menu
I grew up in Trinidad and Tobago, a twin-island state in the Caribbean with an ethnically diverse, multicultural population. My parents loved taking my sisters […]
5 Caribbean Picnic Essentials
Growing up, something my family often did was take advantage of the outdoors for almost any occasion when the weather allowed it. It was easy […]
Caribbean People Picnic, Too!
I recall spending summers with my cousins in Trelawny, a town in the Jamaican countryside. The drive to my cousins’ house was long and winding […]
Two sisters create the ultimate subscription box to bring the taste of Caribbean home
Last month we caught up with two sisters from Trinidad & Tobago who started a business to help bring a little piece of their home […]
Oja Express partners with Black Foodie to launch award celebrating local African/ Caribbean Grocery stores
We’re excited to announce we’ve partnered with Oja Express to help recognize the dope mom & pop African/Caribbean grocery stores that have been holding it […]
8 Caribbean restaurants to check out during Caribana Weekend
It’s Caribana time! For us in Toronto we know its that time when we see the streets begin to fill with Americans and tourists from […]
Three sisters bring Caribbean/Cajun flavours to Toronto’s Danforth neighbourhood
Growing up in a Grenadian/ Trinidadian Canadian home, the three sisters behind SugarKane Restaurant, got their start cooking early. They moved from cooking for get […]