Black History Month Virtual Potluck List

Black Bloggers Making Black History Month All About The Food

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February in the U.S. has always been a time to honour Black History, but for black food bloggers, this is also a time to specifically […]

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Mariia’s Sweet South Sudanese Kuindiong


In our most recent takeover, Mariia of Mariia’s Kitchen shared with us one of her favourite Sudanese dishes: Kuindiong! Although based in Sydney, Australia, Mariia […]

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Zoe’s Lusciously Delicious Ghanaian Aboboi


Our latest takeover took us to Zoe Adjonyoh’s kitchen in the UK, where she shared her spin on the beloved Ghanaian dish Aboboi.  View this post […]

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4 Ancestral Foods to Help Boost Your Immune System


With the pandemic still very much looming over us, cold and flu prevention has become even more important. A great way to prevent yourself falling […]


Present, Alive, and Thriving


Growing up in Toronto, I remember our picnics being communal events. We had church picnics and the Toronto Ghanaian community picnics at Rowntree Park, close […]

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Caribbean People Picnic, Too!


I recall spending summers with my cousins in Trelawny, a town in the Jamaican countryside.  The drive to my cousins’ house was long and winding […]

collage of African and Caribbean finger foods and various photos of a Black girl lying on a picnic blanket.

Yes, Black People DO Picnic.


Type the word “picnic” into a search engine or stock photo website; what do you see? Look at the ads for sparkling wines or picnic […]

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Why We Love Eating Al Fresco


 I was 11 years-old during the Northeast Blackout of 2003 when the electricity in most of Ontario suddenly went down for several hours in August. […]

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Explore The African Side of Paris That You Didn’t Know About

My first visit to Paris was during an 8 hour layover flight from Ibiza back to the States. I was traveling with my #girlsquad, and […]


Does Everyone Deserve a Seat at the Table?

As a child growing up in Scarborough in the 90s I remember lunchtime at school was particularly uncomfortable. My mother would often pack me leftovers […]

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