Recipe

Teff Breakfast Bowl

Screen Shot 2019 08 27 at 10.31.52 AMAuthorEden HagosYields1 ServingCategory
Total Time20 mins

Tired of cereal? Want to switch up your oatmeal? Try this Teff bowl instead.

Teff is a nutrient packed grain from East Africa, that can be used in baked goods, injera, and more.

This Teff grain bowl is versatile and you can add whatever fresh fruits you like on top. The grain has a nutty flavour that pairs perfectly with warm spices, and my personal favourite, pecans.

Ingredients

 1 cup Teff
 1 cup Water
 1 cup Almond Milk
 1 tsp Cinnamon
 3 tsp Maple syrup
 3 tsp Pecan butter
 1 tsp Almonds, slivered
 Fresh berries, to garnish

Directions

1

Bring your Teff grain to a boil in water and almond milk.

Cook the teff for about 10 minutes, adding a dash of cinnamon and maple syrup near the end of the cooking process.

2

Once the grain has cooked, serve hot in a bowl and top with slivered almonds, pecan butter, more almond milk, maple syrup and a sprinkle of cinnamon.

Garnish with fresh berries.

Enjoy!

Ingredients

 1 cup Teff
 1 cup Water
 1 cup Almond Milk
 1 tsp Cinnamon
 3 tsp Maple syrup
 3 tsp Pecan butter
 1 tsp Almonds, slivered
 Fresh berries, to garnish

Directions

1

Bring your Teff grain to a boil in water and almond milk.

Cook the teff for about 10 minutes, adding a dash of cinnamon and maple syrup near the end of the cooking process.

2

Once the grain has cooked, serve hot in a bowl and top with slivered almonds, pecan butter, more almond milk, maple syrup and a sprinkle of cinnamon.

Garnish with fresh berries.

Enjoy!

Teff Breakfast Bowl

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